Sake

Sake

134 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 134 kcal
Protein 0.1g
Carbohydrates 3.6g
Sugars 0g
Total fats 0g
Fiber 0g
Sodium 5mg

Vitamins and minerals

Calcium 5mg
Folate 2mcg
Iron 0.1mg
Lycopene 0mcg
Potassium 30mg
Vitamin B12 0mcg
Vitamin C 0mg

Description

Sake is a traditional Japanese alcoholic beverage made from fermented rice. It is characterized by its smooth and slightly sweet flavor, with a delicate aroma and an alcohol content that typically ranges between 12% and 16%. Although commonly consumed as a drink, sake is also an essential ingredient in many cooking recipes, adding depth and umami to dishes such as marinades, sauces, and stews.

Sake originates from Japan, where its production dates back several centuries. Its fermentation process is similar to that of beer, using koji (a type of mold) to convert the starch in rice into fermentable sugars. Thanks to this production method, sake has unique properties that distinguish it from other liquors or wines, such as moderate acidity and a complex flavor profile that enhances the ingredients it is combined with.

Regarding its properties, sake provides an umami touch that improves the texture and flavor of meats, fish, and vegetables. It also helps tenderize proteins in marinades and balance strong flavors without overpowering them. In Japanese cuisine, it is common to use sake to remove unwanted odors in fish or to add shine and flavor to preparations such as teriyaki.

In the Spanish-speaking world, the term sake is generally kept without translation, as there are no direct synonyms for this specific beverage. However, in some culinary contexts, it may be referred to simply as rice wine, although this is a more descriptive adaptation than a formal synonym.