Scallions

Young onions, also known as scallions, Mexican spring onions, or green onions in various regions of Latin America, are a variety of onion characterized by their long, thin stem, white at the base and with elongated green leaves. These young onions are harvested before the bulb has fully developed, which gives them a mild, slightly sweet, and less pungent flavor than mature onions.

Native to temperate zones and widely cultivated in Mexico, Central America, and other parts of Latin America, young onions are commonly used in cooking to add freshness and a delicate touch to salads, side dishes, soups, and sautéed dishes.

Among their properties, their content of antioxidants, vitamins A, C, and K, as well as minerals like calcium and potassium, stand out. They also provide dietary fiber and help improve digestion and strengthen the immune system.

Due to their versatility and mild flavor, young onions are an ideal ingredient for those looking to enhance their recipes with a fresh and healthy touch.