Seedless strawberry jam

Seedless strawberry jam

250 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 250 kcal
Protein 0.3g
Carbohydrates 65g
Sugars 60g
Total fats 0.1g
Fiber 0.5g

Vitamins and minerals

Folate 4mcg
Lycopene 0mcg
Potassium 70mg
Vitamin C 5mg

Description

Seedless strawberry jam is a sweet and versatile ingredient made from fresh strawberries cooked with sugar and pectin, carefully processed to remove the seeds, offering a smooth and homogeneous texture. This preparation is ideal for spreading on bread, accompanying desserts, or incorporating into various recipes that require a fruity and sweet touch.

The origin of strawberry jam dates back to the European tradition of fruit preservation, where strawberries, abundant in temperate regions, were cooked to extend their shelf life. Currently, it is a widely consumed product throughout the world, especially in Latin America, where it is valued both for breakfasts and in baking.

From a nutritional point of view, seedless strawberry jam provides natural sugars and antioxidants from strawberries, such as vitamin C and flavonoids, although its energy content varies depending on the amount of added sugar. Being seedless, it facilitates its use in recipes that require a fine texture, such as cake fillings, crepes, or yogurts.

Regarding synonyms in Spanish from Latin America, it is also usually called seedless strawberry jelly or simply strained strawberry jam, although the term "mermelada" is the most common and recognized in most countries.