Semi-sweet baking chocolate

Semi-sweet baking chocolate

460 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 460 kcal
Protein 7.9g
Carbohydrates 46g
Sugars 24g
Total fats 28g
Fiber 5.3g

Vitamins and minerals

Folate 8mcg
Lycopene 0mcg
Potassium 715mg
Vitamin C 0mg

Description

Semi-sweet baking chocolate is a type of chocolate with a cocoa content generally between 50% and 70%, which gives it an intense and slightly bitter flavor, ideal for recipes that require a balance between sweet and bitter. Unlike milk chocolate, it contains less sugar and does not include milk powder or dairy solids, making it perfect for preparing desserts, cakes, brownies, and cookies with a deep and sophisticated flavor.

The origin of chocolate dates back to the pre-Columbian civilizations of America, where Mesoamerican peoples, such as the Mayans and Aztecs, cultivated cocoa and consumed a bitter drink made from it. Semi-sweet baking chocolate is a modern evolution that adapts to culinary needs, allowing for smooth textures and complex flavors in contemporary pastry.

Among its properties, its contribution of natural antioxidants, derived from cocoa, which help combat oxidative stress, stands out. Additionally, it provides quick energy thanks to its carbohydrates and contains small amounts of minerals such as iron, magnesium, and potassium.

In different Hispanic American countries, semi-sweet baking chocolate can be found under various names, such as bitter chocolate, pastry chocolate, bitter chocolate, or simply dessert chocolate. These terms are commonly used in supermarkets and specialty stores to refer to chocolate with a high cocoa percentage, especially intended for use in cooking and pastry.