Short beef ribs with bone

Short beef ribs with bone

288 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 288 kcal
Protein 20g
Carbohydrates 0g
Total fats 23g
Saturated fats 9g
Fiber 0g
Sodium 70mg
Cholesterol 80mg

Vitamins and minerals

Calcium 10mg
Folate 4mcg
Iron 2.1mg
Lycopene 0mcg
Potassium 210mg
Vitamin C 0mg

Description

Beef short ribs with bone are a cut of meat that comes from the lower part of the animal's ribs, near the sternum. This cut is characterized by containing bone and a good amount of meat marbled with fat, which gives it a deep flavor and a juicy texture when cooked slowly.

The origin of beef short ribs is primarily linked to cattle ranching, and they are very popular in various cuisines around the world, from American barbecue to Latin American stews and braises.

In terms of their properties, bone-in short ribs are an excellent source of high-quality protein, iron, and zinc, essential nutrients for the body. Being a cut with marbled fat, they also provide a good amount of energy, making them ideal for recipes that require prolonged cooking to make the meat tender and flavorful.

In the culinary context and in different Spanish-speaking countries, beef short ribs may be known by several synonyms, including: short ribs, short plates, or simply beef ribs. In some places, they are also called rib steak or short rib chops, depending on the cut and presentation.