Shredded pork with barbecue sauce

Shredded pork with barbecue sauce

170 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 170 kcal
Protein 20g
Carbohydrates 7g
Sugars 6g
Total fats 8g
Fiber 0.5g
Sodium 500mg

Vitamins and minerals

Calcium 15mg
Iron 1.2mg
Potassium 350mg
Vitamin B12 0.6mcg

Description

Shredded pork with barbecue sauce is a very popular ingredient in both fusion and traditional cuisine, ideal for preparing dishes full of flavor and texture. It consists of pork that is slow-cooked until it reaches a tender and juicy texture, which is then shredded into thin strips and mixed with a smoky and slightly sweet barbecue sauce.

This ingredient originates from the culinary traditions of the southern United States and Mexico, where the technique of slow-cooking pork to shred it is an ancient method to enhance its flavor and preserve it. The barbecue sauce can vary by region, but it generally combines ingredients such as tomato, vinegar, brown sugar, spices, and a smoky touch.

Among its properties, shredded pork is a rich source of protein and, when prepared with homemade barbecue sauce, it can be a tasty and relatively healthy option to incorporate into tacos, sandwiches, burgers, or as a side in main dishes. Furthermore, its versatility allows it to be combined with vegetables, cheeses, and different types of bread or tortillas.

In Latin America, this ingredient can also be found under different names depending on the country, such as shredded pork in BBQ sauce, pulled pork (a term adopted from English in some regions), or simply shredded pork with barbecue. In some places, "barbacoa" refers to the traditional cooking technique of meat in an underground oven, so it is important to clarify that in this case, it refers to shredded pork mixed with American-style barbecue sauce.