Shredded potatoes for hash browns

Shredded potatoes for hash browns

77 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 77 kcal
Protein 2.0g
Carbohydrates 17.5g
Total fats 0.1g
Fiber 2.0g

Vitamins and minerals

Folate 20mcg
Lycopene 0mcg
Potassium 350mg
Vitamin C 15mg

Description

Shredded potatoes for hash browns are raw potatoes that have been finely shredded, primarily used to prepare a classic North American breakfast dish known as hash browns. This ingredient is essential for achieving the crispy-on-the-outside and soft-on-the-inside texture that characterizes this dish.

The origin of shredded potatoes for hash browns lies in American cuisine, although shredded potatoes as a technique are used in various cuisines around the world for fried or baked preparations.

Regarding their properties, potatoes are a good source of complex carbohydrates, which provide sustained energy. They also contain fiber, B vitamins, and minerals such as potassium. When consumed shredded and fried, it is important to control the use of oil to maintain a healthy balance.

In different regions of Latin America, shredded potatoes may have different names, although there is no exact universal synonym for "shredded potatoes for hash browns." Some related terms include "papas ralladas", "papas rayadas", "papas desmenuzadas" or simply "papa rallada". However, to specifically refer to the hash brown preparation, the English term is often retained or it is explained as "shredded potatoes for frying."