Slice of pineapple

Slice of pineapple

50 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0.5g
Carbohydrates 13.1g
Sugars 9.9g
Total fats 0.1g
Fiber 1.4g

Vitamins and minerals

Folate 18mcg
Potassium 109mg
Vitamin C 47.8mg

Description

Pineapple slice

The pineapple slice is a cut portion of the tropical fruit known as pineapple. Characterized by its sweet and slightly acidic flavor, the pineapple slice adds a refreshing and juicy touch to a wide variety of recipes, from desserts and salads to savory dishes and beverages.

Native to South America, especially the tropical regions of Brazil, Paraguay, and Argentina, the pineapple was spread worldwide by explorers and traders, becoming a popular ingredient in many cuisines around the world.

This ingredient is known in different Latin American countries by synonyms such as ananá (Argentina, Uruguay, Paraguay), piña (Mexico, Central America, Caribbean), or even simply as pineapple fruit.

Pineapple slices are rich in vitamin C, fiber, and digestive enzymes like bromelain, which helps improve digestion and provides anti-inflammatory benefits. Thanks to their soft texture and balanced flavor, pineapple slices are easy to incorporate into recipes, whether fresh, canned, or grilled.