Slice of turkey
135 kcal per 100 g
Category: Meat
Nutritional information (per 100 g)
| Calories | 135 kcal |
| Protein | 29g |
| Carbohydrates | 0g |
| Total fats | 1.5g |
| Saturated fats | 0.4g |
| Fiber | 0g |
| Sodium | 1200mg |
| Cholesterol | 50mg |
Vitamins and minerals
Description
Turkey slice
The turkey slice is a thin and uniform portion of cooked turkey meat, generally prepared from boneless, skinless breast. This ingredient is very popular in cooking for its versatility, low calorie content, and high protein concentration, making it a healthy and light option for sandwiches, salads, and other dishes.
Turkey is native to North America, where it was domesticated thousands of years ago by Indigenous civilizations. Today, turkey is a common food in many culinary cultures around the world.
Nutritional properties: the turkey slice provides a large amount of lean protein, is low in saturated fat, and contains no carbohydrates. Furthermore, it provides B vitamins (such as niacin and B6) and essential minerals like phosphorus and selenium, which contribute to proper muscle function and the immune system.
In the Hispanic American context, the turkey slice may also be found under names such as lonja de pavo, filete de pavo, or simply pavo en rebanadas. Regardless of the term, it is an ideal ingredient for preparing quick, healthy, and delicious recipes.