Sliced canned mushrooms

Sliced canned mushrooms

15 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 15 kcal
Protein 1.0g
Carbohydrates 2.3g
Total fats 0.3g
Fiber 1.0g
Sodium 320mg

Vitamins and minerals

Folate 17mcg
Potassium 223mg
Vitamin C 2.1mg

Description

Canned sliced mushrooms are slices of Agaricus bisporus, the most common type of edible mushroom, which have been pre-cooked and preserved in a can for conservation and ease of use. These mushrooms come ready to use, making them a practical and versatile ingredient in a wide variety of recipes, from stews to salads and pizzas.

Origin: Cultivated mushrooms, such as canned mushrooms, originated from cultivation techniques developed in Europe and the United States during the 20th century. Canning became popular in the mid-last century as a way to extend their shelf life and facilitate their global distribution.

Properties: Canned sliced mushrooms provide an earthy flavor and a soft texture, ideal for enhancing dishes without requiring much preparation time. Nutritionally, they are low in calories, fat, and sodium (though the content may vary depending on the preserving liquid), and rich in fiber, B vitamins, and minerals such as potassium and selenium. Furthermore, they contain antioxidants that contribute to a balanced diet.

Synonyms in Latin America: In different regions, canned sliced mushrooms may also be known simply as sliced canned mushrooms, canned mushrooms in slices, or sliced canned fungi.