Sliced peaches in syrup

Sliced peaches in syrup

68 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 68 kcal
Protein 0.5g
Carbohydrates 17g
Sugars 15g
Total fats 0.2g
Fiber 1.5g
Sodium 10mg

Vitamins and minerals

Folate 6mcg
Potassium 190mg
Vitamin C 2mg

Description

Canned peach slices in syrup are peeled peaches cut into thin slices that are preserved in a sweet syrup, typically made from water and sugar. This product is very popular in cooking, especially for preparing desserts, fruit salads, cakes, and as an accompaniment in various dishes.

The peach, also known in some regions of Latin America as peach, is a fruit native to China, where it has been cultivated for thousands of years. Its arrival in the Americas came through European colonizers, and today it is common in many cuisines across the continent.

The slices in syrup provide the characteristic sweetness and aroma of the peach, along with a soft and juicy texture that enhances both sweet and savory recipes. Among their nutritional properties, their content of vitamins A and C, antioxidants, and dietary fiber stand out, although the syrup's added sugar content means the additional calorie intake should be considered.

In different Latin American countries, canned peach slices in syrup may also be known as canned peaches, peaches in syrup, or simply canned peaches. It is a very versatile ingredient that makes it easy to incorporate the flavor of peaches into recipes all year round, regardless of the fresh fruit's season.