Small potatoes
77 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 77 kcal |
| Protein | 2g |
| Carbohydrates | 17.5g |
| Total fats | 0.1g |
| Fiber | 2.2g |
Vitamins and minerals
Description
Small potatoes are small-sized tubers, ideal for preparing as a side dish in various recipes due to their soft texture and delicate flavor. These potatoes tend to hold their shape better when cooked, making them perfect for boiling, roasting, or sautéing without easily falling apart.
This ingredient originates from the Andean region of South America, where potatoes were domesticated thousands of years ago. Since then, they have been cultivated in multiple varieties and sizes, adapting to different climates and soils.
Small potatoes are rich in complex carbohydrates, primarily starch, and also contain B vitamins such as B6, and minerals like potassium and iron. Their energy contribution is significant, making them a staple food in many cultures.
In different Hispanic American countries, small potatoes may also be known as papines, baby potatoes, or Cambray potatoes, depending on the region. These terms refer to the same type of small-sized potato.