Small potatoes

Small potatoes

77 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 77 kcal
Protein 2g
Carbohydrates 17.5g
Total fats 0.1g
Fiber 2.2g

Vitamins and minerals

Folate 15mcg
Potassium 429mg
Vitamin C 19.7mg

Description

Small potatoes are small-sized tubers, ideal for preparing as a side dish in various recipes due to their soft texture and delicate flavor. These potatoes tend to hold their shape better when cooked, making them perfect for boiling, roasting, or sautéing without easily falling apart.

This ingredient originates from the Andean region of South America, where potatoes were domesticated thousands of years ago. Since then, they have been cultivated in multiple varieties and sizes, adapting to different climates and soils.

Small potatoes are rich in complex carbohydrates, primarily starch, and also contain B vitamins such as B6, and minerals like potassium and iron. Their energy contribution is significant, making them a staple food in many cultures.

In different Hispanic American countries, small potatoes may also be known as papines, baby potatoes, or Cambray potatoes, depending on the region. These terms refer to the same type of small-sized potato.