Small white potatoes
77 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 77 kcal |
| Protein | 2.0g |
| Carbohydrates | 17.5g |
| Sugars | 0.8g |
| Total fats | 0.1g |
| Fiber | 2.2g |
| Sodium | 6mg |
Vitamins and minerals
Description
Small white potatoes are small-sized tubers, characterized by their thin, light-colored skin, as well as their soft-textured flesh and delicate flavor. They are ideal for recipes that require uniform and quick cooking, and are frequently used in stews, salads, and as a side dish in baked or fried preparations.
Native to the Andean region of South America, potatoes have been a staple food since pre-Columbian times, and varieties of white potatoes are widely cultivated in countries such as Peru, Bolivia, and Chile.
Regarding their properties, small white potatoes are a good source of complex carbohydrates, dietary fiber, vitamin C, and minerals such as potassium. Furthermore, their low fat content makes them a healthy ingredient for various culinary preparations.
In Hispanic America, these small potatoes may be known by various names depending on the region, including: papitas, papines, or papas criollas.