Smoked bacon strips

Smoked bacon strips

541 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 541 kcal
Protein 37g
Carbohydrates 1.4g
Sugars 0.1g
Total fats 42g
Saturated fats 14g
Trans Fat 1g
Fiber 0g
Sodium 1800mg
Cholesterol 45mg

Vitamins and minerals

Calcium 10mg
Folate 2mcg
Iron 1.2mg
Lycopene 0mcg
Potassium 565mg
Vitamin B12 1.3mcg
Vitamin C 0mg

Description

Smoked bacon strips are a very popular ingredient in cooking, especially used to add flavor, crispy texture, and a characteristic aroma to a wide variety of dishes. It is made from cured pork belly that is subsequently smoked and cut into thin strips that are cooked until golden and crispy.

Its origin dates back to traditional meat preservation techniques in Europe, where smoking was used to extend the shelf life of bacon. Over time, this ingredient has become popular worldwide, becoming a staple in both savory recipes and some creative preparations.

Regarding its properties, smoked bacon provides a high content of fats and proteins, making it an important source of energy. Furthermore, its smoking process gives it compounds that enhance the flavor of dishes. However, due to its concentration of fats and sodium, it is recommended to consume it in moderation.

In Latin America, smoked bacon strips may have different names depending on the country; among the most common are: tocino, panceta, tocineta, and in some places, it is also known as tocinillo. Regardless of the name, its use in cooking is very similar.

This ingredient is ideal for preparing traditional breakfasts, salads, stews, pastas, and for wrapping other foods before cooking them, adding a unique texture and flavor.