Smoked pork shoulder

Smoked pork shoulder

336 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 336 kcal
Protein 20g
Carbohydrates 0g
Sugars 0g
Total fats 28g
Saturated fats 10g
Fiber 0g
Sodium 1200mg
Cholesterol 70mg

Vitamins and minerals

Calcium 10mg
Iron 1.2mg
Potassium 320mg
Vitamin B12 1.5mcg

Description

Smoked pork shoulder is a cut of meat obtained from the upper part of the pig's shoulder, known for its intense and juicy flavor, thanks to the smoking process that gives it a characteristic aroma and a tender texture. This ingredient is widely used in traditional and contemporary recipes for stews, roasts, and preparations requiring long cooking times, where the fat and smoke enrich the final dish.

The origin of smoked pork shoulder lies in ancient meat preservation techniques through smoking, a popular method in various regions of the world, especially in Europe and Latin America. In many Hispanic American countries, this cut is used in regional cuisines to add depth and flavor to typical dishes.

Regarding its properties, smoked pork shoulder is an excellent source of proteins and fats, which help improve the texture and flavor of recipes. As it is a processed product, it contains sodium due to curing and smoking, so it is recommended to consume it in moderation as part of a balanced diet.

Among the most common synonyms or alternative names for this ingredient in Spain and Latin America are: cured pork shoulder, smoked shoulder, smoked pork butt, and in some countries, simply pork shoulder when the preservation process is implied. In Mexico and Central America, it is sometimes known as smoked picnic shoulder.