Sour baking apples

Sour baking apples

52 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 52 kcal
Protein 0.3g
Carbohydrates 14g
Sugars 10g
Total fats 0.2g
Fiber 2.4g

Vitamins and minerals

Folate 3mcg
Lycopene 0mcg
Potassium 107mg
Vitamin C 4.6mg

Description

Baking apples are a type of apple characterized by their tart flavor and firmness, making them ideal for use in baking and pastry recipes. Unlike sweet apples that are eaten fresh, these apples maintain their texture during cooking and provide a perfect balance of acidity and sweetness to desserts.

The origin of baking apples lies in various cultivars grown primarily in temperate regions, such as the United States, Europe, and some parts of Latin America. Some of the most well-known baking varieties include Granny Smith, Bramley, and Reineta, each with a tart flavor and firm flesh that withstands heat.

In terms of their properties, tart apples are rich in fiber, vitamin C, and antioxidants, in addition to being low in calories. Their natural acidity helps balance the flavor of preparations such as pies, compotes, crumbles, and other baked desserts, providing freshness and a special touch.

In different regions of Latin America, baking apples may also be known as green apples, tart apples, reineta apple (in areas where this variety is cultivated), or simply cooking apples. It is important to choose firm varieties with low sugar content to achieve the best results in cooking recipes.