Sour orange
47 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 47 kcal |
| Protein | 0.9g |
| Carbohydrates | 12g |
| Sugars | 9.4g |
| Total fats | 0.1g |
| Fiber | 2.4g |
Vitamins and minerals
Description
Sour orange, also known as bitter orange or Seville orange, is a citrus fruit characterized by its intensely sour and bitter flavor, different from that of the common sweet orange. Its rind is thick and rough, with a deep orange to yellow color, and its pulp contains very acidic juice that makes it ideal for specific culinary uses.
Originally, the sour orange has its origins in Asia, but it has spread widely in tropical and subtropical regions, especially in Latin American and Caribbean countries. It is a traditional ingredient in Mexican, Caribbean, and Latin American cuisines, where it is used in both savory and sweet preparations.
In gastronomy, the sour orange is highly valued for its juice and its zest, which provide a unique flavor to sauces, marinades, adobos, and desserts. It is also common in the preparation of refreshing beverages and cocktails.
Among its properties, its high content of vitamin C, antioxidants, and bioactive compounds stands out, which can help strengthen the immune system and improve digestion. Furthermore, its intense aroma and flavor make it an excellent natural flavor enhancer.
Synonyms in Spanish used in Hispanic America: bitter orange, sour orange, Seville orange (in some countries), wild orange.