Sour orange juice

Sour orange juice

45 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 45 kcal
Protein 0.7g
Carbohydrates 10.4g
Sugars 8.4g
Total fats 0.2g
Fiber 0.2g
Sodium 1mg

Vitamins and minerals

Folate 30mcg
Lycopene 0mcg
Potassium 200mg
Vitamin C 50mg

Description

Sour orange juice is the liquid extracted from the sour orange, also known as bitter orange or trifoliate orange. This fruit is characterized by its intensely acidic and slightly bitter flavor, which makes it an essential ingredient in many traditional recipes in Latin American and Caribbean cuisine.

Origin: The sour orange originally comes from Southeast Asia, but its cultivation quickly spread to Latin America during the colonial era. Today, it is very popular in countries such as Mexico, Cuba, Puerto Rico, the Dominican Republic, and various regions of Central America and the Caribbean.

Properties: Sour orange juice is primarily valued for its unique balance of acidity and bitterness, which adds freshness and depth to dishes such as meat marinades, adobos, ceviches, and sauces. Additionally, it contains vitamin C, antioxidants, and flavonoid compounds that enhance its flavor and may offer antioxidant and digestive benefits.

Synonyms in Latin American Spanish: bitter orange juice, sour orange juice, trifoliate orange juice, "naranja brava" juice.