Southwest seasoned chicken breast

Southwest seasoned chicken breast

120 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 120 kcal
Protein 22g
Carbohydrates 1.2g
Total fats 3.5g
Fiber 0g
Sodium 550mg
Cholesterol 70mg

Vitamins and minerals

Calcium 12mg
Iron 0.7mg
Potassium 280mg
Vitamin B12 0.3mcg

Description

Southwest-style seasoned chicken breast is a versatile and flavorful ingredient, ideal for dishes that seek a spicy and aromatic touch inspired by the cuisine of the southwestern United States and Mexico. It consists of boneless, skinless chicken breast, marinated or seasoned with a blend of spices typical of this region, which generally include cumin, chili powder, garlic, onion, smoked paprika, and in some cases, a touch of lemon or lime to enhance its flavor.

This ingredient is highly valued for its juicy texture and robust, slightly spicy flavor profile, which pairs perfectly with sides such as rice, beans, fresh salads, tortillas, or in preparations like tacos, fajitas, and Mexican-style bowls.

Regarding its origin, Southwest-style seasoned chicken breast draws inspiration from the culinary tradition of the southwestern United States, where Mexican and Texan influences have given rise to intense and spicy flavors that balance the mildness of chicken with typical ingredients of the area.

Among its main properties, chicken breast is an excellent source of lean protein, low in fat and easy to digest, making it a nutritious ingredient for balanced diets. The spices used in the seasoning provide antioxidants and compounds that enhance flavor without adding significant calories.

In the Hispanic American context, although there is no direct synonym for this specific preparation, it may be referred to with terms such as "Southwest-style marinated chicken breast", "Southwest-seasoned chicken breast", or simply "chicken breast with Southwest seasoning", depending on the country and region.