Southwest-style chicken strips

Southwest-style chicken strips

153 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 153 kcal
Protein 22g
Carbohydrates 3g
Sugars 1g
Total fats 7g
Saturated fats 1.8g
Fiber 1g
Sodium 550mg

Vitamins and minerals

Calcium 15mg
Iron 1mg
Potassium 290mg
Vitamin C 4mg

Description

Southwestern-style chicken strips are thin and juicy strips of chicken breast seasoned with a blend of spices and herbs typical of the Southwestern United States region, including ingredients such as cumin, chili powder, garlic, and smoked paprika. This style of preparation provides an intense, slightly spicy, and smoky flavor, ideal for adding a special touch to tacos, salads, burritos, and other dishes inspired by Tex-Mex cuisine.

The origin of this type of preparation lies in the fusion of Mexican culinary tradition with influences from the American Southwest, where the use of spices and marinating techniques enhance the texture and flavor of the chicken.

Among its properties, chicken strips are an excellent source of lean protein, low in fat if grilled or baked, and also provide B vitamins, essential for energy metabolism. The spices used have antioxidant benefits and may help improve digestion.

In some Latin American countries, Southwestern-style chicken strips may also be known as Tex-Mex seasoned chicken strips or simply Southwestern chicken. Although the term "Southwestern" is more common in Mexico and the United States, in other places they may be referred to as Southwestern-style adobo chicken or Texan-spiced chicken.