Square of semi-sweet chocolate

Square of semi-sweet chocolate

546 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 546 kcal
Protein 7.8g
Carbohydrates 61g
Sugars 47g
Total fats 31g
Saturated fats 19g
Fiber 3.1g

Vitamins and minerals

Calcium 56mg
Folate 26mcg
Iron 12mg
Potassium 715mg
Vitamin A 2mcg
Vitamin C 0mg

Description

Semisweet chocolate square

The semisweet chocolate square is a solid portion of chocolate containing a moderate amount of cocoa, generally between 50% and 70%, which gives it a flavor balanced between sweet and bitter. It is commonly used in baking and cooking to provide body and flavor to desserts, such as brownies, cakes, frostings, and ganaches.

This type of chocolate comes primarily from cocoa-producing countries, with a notable tradition in regions such as Latin America, West Africa, and Southeast Asia. In the production of semisweet chocolate, the amount of sugar is reduced compared to milk chocolate, allowing the cocoa flavor to be more prominent and providing a firmer texture.

Among its properties, it stands out as a source of antioxidants, thanks to its flavonoid content, which may help improve circulation and provide cardiovascular benefits. It also contains minerals such as iron, magnesium, and zinc.

In different Latin American regions, the semisweet chocolate square may also be known as bitter chocolate tablet, ounce of chocolate, or simply bitter chocolate. These terms are commonly used in recipes to refer to small, practical portions of semisweet chocolate, ideal for dosing in culinary preparations.