Strawberry and banana gelatin
70 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 70 kcal |
| Protein | 0.5g |
| Carbohydrates | 17g |
| Total fats | 0.1g |
| Fiber | 0.1g |
Vitamins and minerals
Description
Strawberry and banana gelatin is a sweet and refreshing dessert made from strawberry-flavored gelatin combined with banana pieces or puree. This ingredient is very popular in dessert recipes, especially in fruit gelatins, mousses, fruit salads, and some traditional Latin American sweets.
Gelatin is a product obtained mainly from the collagen present in animal tissues and is known for its ability to form a firm, gelatinous texture when cooled. The strawberry-flavored gelatin provides a fruity touch and vibrant red color, while the banana adds softness, natural sweetness, and a creamy texture that perfectly complements the gelatin.
The origin of gelatin as a product dates back to Europe, but its use with fruit flavors, such as strawberry and banana, is very common and widespread in Hispanic American cuisine, where these flavors are highly valued. The banana is a tropical fruit native to Southeast Asia but very popular in Latin America, while the strawberry is native to temperate regions, although its cultivation is common in many countries.
Properties: Gelatin is low in calories and contains no fats or sugars if made without additives, although flavored gelatins usually have added sugars. It is a source of collagen-derived proteins, which may have benefits for skin, joint, and bone health. The banana provides potassium, fiber, and vitamins, while the strawberry provides antioxidants, vitamin C, and dietary fiber.
Synonyms in Spanish (Latin America): In different countries, fruit-flavored gelatin may simply be called gelatina de fresa y plátano, although it is also common to find:
- Gelatina de fresa-banana (banana is a synonym for plátano in several countries like Argentina, Chile, and Uruguay).
- Gelatina de fresas con plátano
- Gelatina de fresa con cambur (in Venezuela, "cambur" is another name for plátano).
- Gelatina sabor fresa y plátano
This ingredient is ideal for preparing easy, fresh, and colorful desserts, perfect for all ages and occasions.