Strawberry sauce

Strawberry sauce

33 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 33 kcal
Protein 0.2g
Carbohydrates 8g
Sugars 7g
Total fats 0.1g
Fiber 0.6g

Vitamins and minerals

Folate 6mcg
Lycopene 0mcg
Potassium 132mg
Vitamin C 5mg

Description

Strawberry sauce is a sweet and aromatic preparation made primarily from fresh strawberries, sugar, and occasionally a touch of lemon or vanilla essence to enhance its flavor. This sauce is highly valued in pastry and sweet cuisine, as it provides a fresh, fruity, and slightly acidic taste, ideal for accompanying desserts like ice cream, cakes, pancakes, and yogurts.

The origin of strawberry sauce dates back to European culinary traditions, where the use of fruits to make compotes and coulis has been common for centuries. Today, its preparation and consumption have spread worldwide, adapting to different cuisines and palates.

From a nutritional point of view, strawberry sauce is a natural source of antioxidants, vitamins (especially vitamin C), and fiber, although being sweetened, it can contain a variable level of added sugars, so its moderate consumption is recommended within a balanced diet.

In the Hispanic American context, although the most common term is "strawberry sauce", it can also be found under synonyms such as "strawberry coulis", "liquid strawberry jam", or simply "strawberry syrup", depending on the cooking time and the consistency given to it in the recipe.