Strawberry sorbet

Strawberry sorbet

70 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 70 kcal
Protein 0.3g
Carbohydrates 17g
Sugars 15g
Total fats 0.2g
Fiber 0.5g

Vitamins and minerals

Folate 6mcg
Lycopene 400mcg
Potassium 50mg
Vitamin C 25mg

Description

Strawberry sorbet is a frozen and refreshing dessert made from natural strawberry juice or puree, water, and sugar, with no dairy ingredients. Its light texture and sweet, fruity flavor make it an ideal choice for cleansing the palate between courses or for enjoying as a light and healthy dessert.

This delicious sorbet has its origins in the traditional European preparation of sorbets, where fresh seasonal fruits were used to create cold desserts. The strawberry, a fruit native to temperate regions, is widely cultivated in Latin America and Spain, contributing its characteristic aroma and vibrant color to the sorbet.

Among its properties, strawberry sorbet is low in fat and calories, as it contains no dairy or cream; furthermore, it provides antioxidants and vitamin C from the strawberry, making it a refreshing and nutritious option for any time of the day.

In different Hispanic American countries, strawberry sorbet may also be known as nieves de fresa (Mexico), granizado de fresa (various regions), or simply sorbet when referring to any frozen fruit dessert.