Sucanat with honey

Sucanat with honey

330 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 330 kcal
Carbohydrates 82g
Sugars 70g
Total fats 0g
Fiber 0.7g

Vitamins and minerals

Calcium 15mg
Folate 2mcg
Iron 1.1mg
Potassium 200mg
Vitamin C 0.1mg

Description

Sucanat with honey is a natural and sweet combination commonly used in cooking to healthily sweeten various recipes. Sucanat (an acronym for sugar cane natural) is a type of unrefined whole cane sugar obtained by evaporating sugarcane juice, thereby retaining molasses and essential minerals. When mixed with honey, this sweetener acquires a more complex, rich, and aromatic flavor, ideal for desserts, beverages, and baked goods.

Origin: Sucanat has its roots in sugarcane-producing countries, such as Brazil, Colombia, and Mexico, where the juice is traditionally used in its purest and least processed form. Honey, on the other hand, is a universal product, obtained almost everywhere in the world from flower nectar, with strong beekeeping traditions in Latin America.

Properties: The mixture of sucanat with honey provides a sweetener with a lower glycemic index than refined sugar, along with minerals such as calcium, iron, potassium, and magnesium from the sucanat, and natural antioxidants, enzymes, and antibacterial properties from the honey. This combination is ideal for those seeking a more natural and nutritious option to sweeten their preparations.

Synonyms and similar terms in Latin American Spanish: In different countries, sucanat may also be known as azúcar integral de caña, panela, piloncillo, or rapadura, depending on the region and production method. Honey remains as miel in most Spanish-speaking countries.