Sugar-free and fat-free French vanilla pudding and pie filling mix
75 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 75 kcal |
| Protein | 1g |
| Carbohydrates | 18g |
| Sugars | 0g |
| Total fats | 0g |
| Fiber | 0.5g |
| Sodium | 150mg |
Vitamins and minerals
Description
Sugar-free and fat-free French vanilla pudding mix and pie filling is a culinary preparation designed to simplify the making of low-calorie desserts, ideal for those seeking healthy options without sacrificing flavor. This mix allows you to create a smooth and creamy pudding or an exquisite filling for pies, characterized by its delicate French vanilla flavor.
Origin: This type of mix has its roots in American and European cuisine, where puddings and pies are traditional desserts. With the growing demand for healthier products, sugar-free and fat-free versions have been developed to suit specific diets, such as low-calorie or diabetic diets.
Properties: As it is formulated without sugar and without fat, this mix is ideal for people looking to reduce their intake of simple sugars and saturated fats, while maintaining a low-calorie content. Furthermore, it usually contains thickening agents like starches and natural vanilla flavors, which guarantee a creamy texture and an authentic taste. It is easy and quick to prepare; it is simply mixed with milk or dairy substitutes and cooked until the desired consistency is achieved.
Synonyms in Latin American Spanish: sugar-free custard mix, sugar-free vanilla dessert preparation, dietetic vanilla cream mix, or simply sugar-free pudding mix. In some countries, it may also be known as light filling preparation or low-calorie dessert mix.