Sugar-free cherry gelatin
80 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 80 kcal |
| Protein | 2g |
| Carbohydrates | 20g |
| Sugars | 0g |
| Total fats | 0g |
| Fiber | 0g |
| Sodium | 40mg |
Vitamins and minerals
Description
Sugar-free cherry gelatin is a light and refreshing dessert made from concentrated cherry juice and gelling agents, but without the addition of refined sugars. Its firm, gelatinous texture makes it ideal for preparing desserts, accompanying fruits, or adding a sweet and healthy touch to various recipes.
This ingredient originates from the tradition of cold gelatins, popularized in Western cuisine, with the innovation of removing sugar to suit low-calorie diets, diabetics, or people who are mindful of their sugar intake. The cherry provides a slightly tart flavor and a vibrant red color that enhances the presentation of any dish.
Regarding its nutritional properties, sugar-free cherry gelatin is low in calories and contains antioxidants inherent to the cherry fruit, such as anthocyanins and vitamin C, albeit in a lower concentration than fresh fruit. Furthermore, thanks to the gelatin, it is a good source of collagen proteins, which promote skin and joint health.
In different Latin American countries, this ingredient may also be found or referred to as sugar-free cherry-flavored gelatin, light cherry gelatin, or dietetic cherry gelatin. It is common in dessert recipes, fruit salads, toppings, and as a base for mousses and decorative gelatins.