Sugar-free instant lemon pudding
50 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 50 kcal |
| Protein | 1g |
| Carbohydrates | 12g |
| Sugars | 0g |
| Total fats | 0.1g |
| Fiber | 0.5g |
| Sodium | 150mg |
Vitamins and minerals
Description
Sugar-free instant lemon pudding is a powdered mix that allows you to create a creamy and refreshing lemon-flavored dessert, ideal for those looking for low-calorie options or to control their sugar intake. This type of pudding sets quickly when mixed with milk or another liquid, achieving a smooth and consistent texture in minutes, making it a practical option for quick and easy desserts.
Pudding originates from European culinary traditions, where it became popular as a simple and accessible dessert. The instant version has been adapted to modern needs by incorporating sugar-free varieties, which use sweeteners to maintain the sweet flavor without increasing the calories.
Among its properties, it stands out for being low in sugar, making it suitable for diabetic diets or for those looking to reduce sugar consumption without sacrificing flavor. Additionally, it usually contains stabilizers and gelling agents that help achieve the characteristic pudding texture.
In different regions of Latin America, this ingredient may have alternative names, although the most common designation is sugar-free instant lemon pudding. It is also known as sugar-free instant lemon dessert or simply sugar-free instant lemon gelatin, although the latter may vary in texture and preparation.
This ingredient is perfect for quick dessert recipes, mousses, fillings, or as a base for combinations with fruits and other flavors.