Sun-dried tomato paste

Sun-dried tomato paste

120 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 120 kcal
Protein 5.0g
Carbohydrates 24g
Sugars 18g
Total fats 3.0g
Fiber 4.0g

Vitamins and minerals

Folate 15mcg
Lycopene 3900mcg
Potassium 600mg
Vitamin C 16mg

Description

Sun-dried tomato paste is a culinary ingredient made from tomatoes that have been naturally dehydrated under sunlight, thus concentrating their characteristic flavor and sweetness. Subsequently, these dried tomatoes are soaked and processed to obtain a smooth, dense paste with an intense dark red color.

This paste is highly valued in gastronomy for its deep, slightly acidic and sweet flavor, with a smoky and earthy aroma that adds complexity to numerous dishes. Its origin dates back to Mediterranean regions, where the dry and sunny climate facilitates the traditional drying of tomatoes, although today its production has spread to various parts of the world.

Regarding its properties, sun-dried tomato paste is an excellent source of antioxidants such as lycopene, vitamins A and C, and essential minerals like potassium and magnesium. Furthermore, its concentration makes it a natural flavor enhancer, ideal for sauces, stews, dressings, and fillings.

In different Hispanic American countries, this ingredient may have different names or interpretations. Some synonyms or related terms include dried tomato paste, dehydrated tomato concentrate, or simply dried tomato puree, although it is important to note that the "sun-dried" aspect is a specificity that contributes to its particular flavor.