Sweet onion

Sweet onion is a type of onion characterized by its mild flavor and being less pungent compared to the common onion. Its texture is crisp and juicy, making it ideal to be consumed both raw in salads and cooked in various culinary preparations.

Originating primarily from regions with temperate and cool climates, the sweet onion is widely cultivated in countries such as Spain, Mexico, and some countries in South America, adapting very well to fertile soils and humid climates.

In addition to providing flavor, sweet onion is rich in antioxidants, vitamins C and B6, and minerals such as potassium. It also contains sulfur compounds that help improve circulation and have anti-inflammatory and antibacterial properties.

In the Hispanic American culinary context, the sweet onion is also known as chives, green onion, or simply as sweet white onion, depending on the region. Its delicate flavor makes it perfect for recipes that require a soft texture and a sweet touch without the intense pungency that characterizes other onion varieties.