Sweet pickled cucumber

Sweet pickled cucumber

19 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 19 kcal
Protein 0.7g
Carbohydrates 4g
Total fats 0.1g
Fiber 1.2g
Sodium 350mg

Vitamins and minerals

Folate 7mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 3.2mg

Description

Sweet pickled cucumber is a traditional and highly valued ingredient in various Latin American cuisines. It is a variety of cucumber that has undergone a pickling process in a mixture of vinegar, sugar, spices, and often chili, which gives it a characteristic sweet and sour and slightly spicy flavor. Its crunchy texture and fresh aroma make it ideal for accompanying dishes such as tacos, salads, sandwiches, or as an appetizer.

The sweet cucumber originates from tropical regions of Latin America, where its cultivation and consumption have been culturally rooted for centuries. Pickling, on the other hand, is an ancient technique that improves its preservation and enhances its flavor.

Among its properties, this ingredient is low in calories and rich in water, making it a hydrating and refreshing food. In addition, it provides small amounts of fiber, B-complex vitamins, and antioxidants, which are beneficial for digestion and overall health.

Regarding synonyms and terms used in Spanish-speaking Latin America, sweet pickled cucumber can also be found under names such as sweet cucumber in vinegar, sweet and sour cucumber, or simply pickled cucumber, depending on the region and the specific recipe.