Tangerine pieces

Tangerine pieces

53 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 53 kcal
Protein 0.8g
Carbohydrates 13.3g
Sugars 10.6g
Total fats 0.3g
Fiber 1.8g

Vitamins and minerals

Calcium 37mg
Folate 14mcg
Iron 0.1mg
Potassium 166mg
Vitamin C 26.7mg

Description

Mandarin orange pieces are small segments or pieces of the pulp of the mandarin orange, a citrus fruit highly valued for its sweet, fresh, and slightly acidic flavor. They are commonly used in recipes to add a juicy, aromatic, and refreshing touch to salads, desserts, main dishes, and beverages.

The mandarin orange is native to Southeast Asia, specifically regions like China and Japan, and is currently cultivated in many parts of the world, especially in countries with temperate and subtropical climates. Among its main properties, mandarin orange pieces are rich in vitamin C, antioxidants, and fiber, which helps strengthen the immune system, improve digestion, and provide an antioxidant effect in the diet.

In different Latin American countries, the mandarin orange is known by various names, so mandarin orange pieces may also be referred to as:

  • Mandarin orange segments
  • Mandarin orange slices
  • Small mandarin orange segments
  • Tangerine segments (in countries like Brazil)

These terms are used in culinary contexts to refer to the portion of fruit ready to eat or use in various preparations. Incorporating mandarin orange pieces into recipes adds not only flavor but also an attractive visual touch and nutritional benefits.