Thick-cut bacon

Thick-cut bacon

541 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 541 kcal
Protein 37g
Carbohydrates 1.4g
Sugars 0g
Total fats 42g
Saturated fats 14g
Fiber 0g
Sodium 1800mg
Cholesterol 80mg

Vitamins and minerals

Folate 1mcg
Lycopene 0mcg
Potassium 565mg
Vitamin C 0mg

Description

Thick-cut bacon is a classic ingredient in various Latin American cuisines, known for its firm texture and intense flavor. It is made from cured or smoked pork belly, cut into large pieces that retain a balanced mix of meat and fat, ideal for adding juiciness and aroma to dishes.

This food originates from the tradition of preserving pork through curing and smoking, ancient techniques used in Europe and later adopted and adapted in Latin America. Thick-cut bacon is essential in recipes for stews, soups, lentils, beans, and in the preparation of homemade sausages due to its ability to enhance flavors and add a meaty texture.

Among its main properties, its fat content stands out, which provides energy and flavor, as well as proteins from the pork. Additionally, bacon adds a pleasant richness that helps balance dishes with dry ingredients or those requiring prolonged cooking.

In different Spanish-speaking countries, thick-cut bacon may have various names depending on the region, including: panceta (especially in countries like Argentina and Uruguay), tocineta (in some Central American countries), or simply tocino. It can also be found as smoked bacon chunks or bacon pieces.

This ingredient is indispensable for those seeking depth of flavor in both traditional and modern recipes, and its use is often the first step in building flavor bases for various culinary preparations.