Thin mint cookies
480 kcal per 100 g
Category: Sweets and Sweeteners
Nutritional information (per 100 g)
| Calories | 480 kcal |
| Protein | 6g |
| Carbohydrates | 65g |
| Sugars | 25g |
| Total fats | 20g |
| Saturated fats | 8g |
| Fiber | 3.1g |
| Sodium | 350mg |
Vitamins and minerals
Description
Thin mint cookies are a type of thin and crispy cookie, flavored with peppermint extract, which provides a refreshing and slightly sweet taste. Their thin texture makes them ideal for accompanying hot beverages like coffee or tea, or for use as a base in desserts and recipes that require a touch of freshness and crunch.
The origin of thin mint cookies dates back to European tradition, especially in countries like the United States and the United Kingdom, where they are commonly made around the Christmas season. These cookies have become popular worldwide thanks to their distinctive mint flavor, which sets them apart from other cookie varieties.
Regarding their properties, besides being a low-fat snack option (depending on the recipe), thin mint cookies can help freshen breath thanks to the mint, and provide a sweet touch without being too heavy due to their thin and light texture.
In the Spanish-speaking world, thin mint cookies may also be known as galletitas de menta finas, galleticas de menta, or simply galletas delgadas de menta, depending on the country and region.