Tomato soup mix

Tomato soup mix

30 kcal per 100 g

Category: Vegetables

Nutritional information (per 100 g)

Calories 30 kcal
Protein 1g
Carbohydrates 6g
Total fats 0.3g
Fiber 1.5g
Sodium 400mg

Vitamins and minerals

Folate 20mcg
Lycopene 3000mcg
Potassium 250mg
Vitamin C 22mg

Description

Tomato soup mix is a dehydrated preparation containing the essential ingredients to make tomato soup quickly and easily. It generally includes tomato powder, spices, salt, sugar, and sometimes additional ingredients like onion, garlic, and aromatic herbs. This product is ideal for those looking to enjoy the classic, comforting flavor of tomato soup without having to prepare each of its components from scratch.

The origin of these mixes lies in the growing demand for practical culinary solutions that facilitate the preparation of traditional dishes. Their popularity has spread to various regions, especially in Spanish-speaking countries, where tomato soup is a common dish in both home cooking and restaurants.

From a nutritional standpoint, tomato soup mix provides natural antioxidants from the tomato, such as lycopene, which is known for its beneficial properties for cardiovascular health and its ability to combat cellular damage. Furthermore, depending on its composition, it can provide essential vitamins and minerals.

In different Latin American countries, this mix may also be known as tomato cream mix, tomato soup powder, or simply instant tomato soup mix. Its versatility and ease of use make it a staple ingredient for those who want to prepare a tasty, homemade soup in just a few minutes.