Turkey pepperoni

Turkey pepperoni

140 kcal per 100 g

Category: Meat

Nutritional information (per 100 g)

Calories 140 kcal
Protein 14g
Carbohydrates 1g
Sugars 0g
Total fats 12g
Saturated fats 4g
Trans Fat 0g
Fiber 0g
Sodium 600mg
Cholesterol 45mg

Vitamins and minerals

Calcium 15mg
Folate 3mcg
Iron 1.1mg
Lycopene 0mcg
Potassium 200mg
Vitamin C 0mg

Description

Turkey pepperoni is a variant of traditional pepperoni, made primarily with turkey meat instead of pork or beef. This cured and slightly spicy sausage is commonly used in recipes like pizzas, sandwiches, and appetizers, providing an intense flavor but lighter and with less fat than conventional pepperoni.

Originating from Italian-American cuisine, pepperoni has been adapted into various versions to meet different dietary preferences, with turkey pepperoni being a popular choice for those looking to reduce saturated fat intake or who prefer white meats.

Among its properties, turkey pepperoni is an important source of protein and provides B-complex vitamins, especially B6 and B12. Additionally, it tends to contain less cholesterol and saturated fats than traditional pepperoni, making it a healthier alternative for those who want to enjoy the characteristic flavor of pepperoni with a lower caloric intake.

In different regions of Latin America, turkey pepperoni may also be known as turkey salami or simply light pepperoni, although the original term "pepperoni" is widely used due to its popularity in international cuisine.