Unsulfured dried apricots

Unsulfured dried apricots

241 kcal per 100 g

Category: Fruits

Nutritional information (per 100 g)

Calories 241 kcal
Protein 3.4g
Carbohydrates 62g
Sugars 53g
Total fats 0.5g
Fiber 7.3g

Vitamins and minerals

Calcium 55mg
Folate 9mcg
Iron 2.7mg
Potassium 1162mg
Vitamin A 3600IU
Vitamin C 1.0mg

Description

Sulfur-free dried apricots are apricot fruits that have been naturally dehydrated, without the addition of sulfites or chemical preservatives. This drying method preserves their authentic flavor and nutritional value, providing a healthier product suitable for individuals sensitive to sulfur dioxide.

The apricot is native to Central Asian regions, particularly Armenia and nearby areas, and has been cultivated for centuries in the Mediterranean and other parts of the world. Dried apricots are very popular in Middle Eastern, European, and Latin American cuisines, used in both sweet and savory recipes.

Regarding their properties, sulfur-free dried apricots are an excellent source of dietary fiber, natural antioxidants, vitamins A and C, as well as minerals such as potassium and iron. Furthermore, as they contain no sulfur, they are ideal for people with allergies or intolerances to this additive, offering a more natural flavor and a soft, sweet texture.

In different Latin American countries, dried apricots may be known by various synonyms, such as dried damascos (very common in Argentina, Chile, and Uruguay), dried chabacanos (in Mexico), or simply dehydrated apricots. However, the most widely recognized and used term in recipes is "dried apricots".