Unsweetened chai latte mix

Unsweetened chai latte mix

60 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 60 kcal
Protein 1.2g
Carbohydrates 10g
Sugars 0g
Total fats 1.5g
Saturated fats 0.5g
Fiber 1.5g
Sodium 100mg

Vitamins and minerals

Folate 20mcg
Lycopene 0mcg
Potassium 180mg
Vitamin C 1.5mg

Description

Sugar-free chai latte mix is a special blend of ground spices used to prepare the classic beverage of Indian origin known as chai. This mix typically includes cinnamon, cardamom, cloves, ginger, black pepper, and other aromatic spices, omitting sugar for those who prefer to control the sweetness or make it healthier.

Origin: Chai latte originates from India, where spiced tea is a millenary tradition. The spice blend used in this beverage is known as masala, which means "mixture" in Hindi, and has been adapted and popularized globally, especially in coffee shops and homes worldwide.

Properties: This sugar-free blend is rich in antioxidants, has anti-inflammatory properties, and can help improve digestion and stimulate the immune system thanks to ingredients like ginger and cinnamon. Furthermore, as it contains no sugar, it is ideal for people looking to reduce their caloric intake or control their blood glucose levels.

Synonyms in Spanish from Latin America: In different countries, it may also be found under names such as mezcla para té especiado (spiced tea mix), polvo para té chai (chai tea powder), or simply mezcla de especias para chai (chai spice blend). Although the term "chai latte" is widely recognized, these variants describe the same product or a very similar spice mix.