Unsweetened sliced peaches
39 kcal per 100 g
Category: Fruits
Nutritional information (per 100 g)
| Calories | 39 kcal |
| Protein | 0.9g |
| Carbohydrates | 10g |
| Sugars | 8g |
| Total fats | 0.25g |
| Fiber | 1.5g |
Vitamins and minerals
Description
Unsweetened sliced peaches are fresh peach fruits cut into thin rounds, preserved without the addition of sugars or sweeteners. This ingredient is ideal for recipes that seek to maintain a natural and healthy flavor, allowing the peach's own sweetness to stand out without the interference of added sugars.
The peach, originally from China, is widely cultivated in temperate regions of Latin America, the United States, and Spain. In gastronomy, unsweetened sliced peaches are commonly used in desserts, salads, savory dishes, and as a complement in baked preparations.
From a nutritional point of view, peaches are a valuable source of vitamins A and C, dietary fiber, and antioxidants, helping to improve digestion and strengthen the immune system. The unsweetened sliced version preserves these properties without adding extra sugars, making it a recommendable option for balanced diets.
In different Spanish-speaking countries, peaches may also be known as melocotones (Spain), sliced melocotones, duraznos en tajadas, or duraznos en ruedas. However, the term "unsweetened sliced peaches" is widely understood in the culinary context throughout Latin America.