Vanilla cookie

Vanilla cookie

430 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 430 kcal
Protein 6g
Carbohydrates 70g
Sugars 30g
Total fats 15g
Fiber 1.5g
Sodium 300mg

Vitamins and minerals

Folate 120mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 0mg

Description

Vanilla cookie

The vanilla cookie is a sweet treat made primarily from flour, sugar, butter, and vanilla essence or extract, which gives it its characteristic aroma and soft, sweet flavor. These cookies are typically crunchy or slightly soft, depending on the recipe, and are commonly used as a base or complement in desserts, including pies, ice creams, and mousses.

Its origin dates back to European baking traditions, although the popularization of vanilla as a flavoring comes from the cultivation of vanilla in Central America and Mexico, where the vanilla plant is native. Over time, vanilla cookies have become a classic ingredient in many kitchens around the world, especially in homemade recipes and baking.

Regarding its properties, in addition to providing flavor and texture, vanilla cookies supply carbohydrates that provide quick energy. However, due to their sugar and fat content, they should be consumed in moderation as part of a balanced diet.

In different Spanish-speaking countries, the vanilla cookie may be known by various names, although it is generally referred to as a vanilla cookie. However, some synonyms or related terms that may be encountered are vanilla biscuits or simply cookies, especially when referring to small portions or cookies made for children.