Vanilla extract

Vanilla extract

288 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 288 kcal
Protein 0.1g
Carbohydrates 12.7g
Sugars 0g
Total fats 13g
Saturated fats 8.8g
Fiber 0g
Sodium 16mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 2mg
Vitamin C 0mg

Description

Vanilla extract is a liquid ingredient obtained from the maceration and extraction of vanilla beans in an alcohol base, which concentrates its characteristic sweet, floral, and slightly creamy aroma. It is widely used in baking and dessert making to provide a deep and aromatic flavor that enhances preparations such as cakes, cookies, ice cream, custards, and other sweets.

The origin of vanilla extract dates back to Mesoamerica, where pre-Columbian civilizations, such as the Totonacs and Aztecs, were the first to cultivate and use the pods of Vanilla planifolia. Currently, the main producers of vanilla are Madagascar, Indonesia, and Mexico, the latter country being recognized as the birthplace of vanilla.

Regarding its properties, vanilla extract not only adds flavor but also contains antioxidant compounds and small amounts of minerals, although its primary function in cooking is as a flavoring. It is important to use it in moderate amounts due to its intense concentrated flavor.

In the Spanish-speaking world, in addition to "extracto de vainilla," it is commonly referred to as esencia de vainilla or estracto de vainilla (the latter being a less formal and more colloquial form), although the essence is usually a more artificial and less pure mixture than natural extract. In some countries, when "vainilla" is mentioned in a recipe, it is understood that it could be extract or essence, depending on the context and the desired quality.