Vanilla instant pudding mix

Vanilla instant pudding mix

360 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 360 kcal
Protein 2g
Carbohydrates 85g
Sugars 55g
Total fats 1g
Fiber 0.5g
Sodium 400mg

Vitamins and minerals

Calcium 200mg
Folate 20mcg
Lycopene 0mcg
Potassium 80mg
Vitamin C 0mg

Description

Vanilla instant pudding mix is a powdered preparation that allows for the quick and easy creation of a creamy, sweet dessert with vanilla flavor. This ingredient is very popular in home cooking and baking due to its ease of use and its smooth, consistent texture.

The origin of instant pudding mixes dates back to the mid-20th century, when they began to be marketed as a practical solution for preparing desserts without the need for prolonged cooking or hard-to-find fresh ingredients. The vanilla variety is one of the most classic and appreciated, thanks to its delicate aroma and flavor that complements a wide variety of recipes, from cake fillings to individual desserts.

Regarding its properties, these mixes are mainly composed of modified starch, sugar, natural or artificial vanilla flavorings, and stabilizers that ensure the proper texture when hydrated with milk or another liquid. They do not provide significant nutrients like protein or fiber, but they are a quick source of energy and offer versatility for experimenting in the kitchen.

In different Hispanic American countries, vanilla instant pudding mix is also known by other names such as vanilla pudding powder or simply instant pudding. In some places, it may be labeled as vanilla flan preparation or vanilla dessert mix, although the term "pudding" is generally the most common.