Vanilla instant pudding mix

Vanilla instant pudding mix

360 kcal per 100 g

Category: Sweets and Sweeteners

Nutritional information (per 100 g)

Calories 360 kcal
Protein 3g
Carbohydrates 83g
Sugars 60g
Total fats 2.5g
Fiber 1.0g
Sodium 350mg

Vitamins and minerals

Calcium 120mg
Folate 40mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Vanilla instant pudding mix

Vanilla instant pudding mix is a powdered preparation that allows for the quick and easy creation of a creamy vanilla-flavored dessert. This ingredient is very popular in both home and commercial baking, as it only requires mixing with milk to produce a pudding ready to eat in a few minutes, without the need for prolonged cooking.

Its origin dates back to the mid-20th century, when food product brands began to offer quick alternatives to traditional desserts. The mix utilizes thickening agents like cornstarch or other starches, along with artificial or natural vanilla flavorings, to achieve its characteristic texture and aroma.

In terms of properties, instant pudding mix is a quick source of carbohydrates and provides a smooth and creamy texture. However, its nutritional value can vary by brand, especially in sugar and fat content. It is a practical option for those who want to prepare desserts with minimal effort and in a short amount of time.

In different Latin American countries, this mix can be found under various names, such as: mezcla para gelatina de vainilla (in some places where it is used for gelatin or puddings), polvo para postre instantáneo de vainilla, preparado para pudín de vainilla, or simply pudín en polvo de vainilla. It is important to check the specific instructions for each product to adapt it to the desired recipe.