Vegetable soup with beef broth
40 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 40 kcal |
| Protein | 3g |
| Carbohydrates | 6g |
| Total fats | 1.2g |
| Fiber | 1.5g |
| Sodium | 450mg |
Vitamins and minerals
Description
Beef broth vegetable soup is a traditional and comforting dish that combines a variety of fresh and nutritious vegetables cooked in a broth made from beef. This broth is the result of boiling beef bones and meat, which gives it an intense and deep flavor, as well as significant nutritional value.
Origin: Beef broth vegetable soup has its roots in the home cooking of many Latin American countries, where it is common to use local ingredients to prepare meals that provide warmth and energy. This type of soup is common in Mexico, Argentina, Colombia, and other countries in the region, adapting to seasonal ingredients or the availability of vegetables.
Properties: It is a highly nutritious and balanced dish, as the combination of vegetables provides fiber, vitamins, and essential minerals, while the beef broth provides protein, iron, and collagen. Furthermore, it is a light and healthy option, ideal for strengthening the immune system and maintaining good hydration.
Synonyms in Latin American Spanish: In different countries, this preparation may have similar names or variations, such as beef minestrone soup (in some places), vegetable soup with meat broth, or simply vegetable soup with beef broth. However, "beef broth vegetable soup" is the clearest and most common term to refer to this delicious preparation.