Whipped egg whites

Whipped egg whites

50 kcal per 100 g

Category: Beverages

Nutritional information (per 100 g)

Calories 50 kcal
Protein 0g
Carbohydrates 12g
Sugars 10g
Total fats 0g
Fiber 0g

Vitamins and minerals

Folate 2mcg
Lycopene 0mcg
Potassium 10mg
Vitamin C 0mg

Description

Ice is a sweet and refreshing ingredient commonly used in various dessert and beverage recipes. It is a frozen preparation, similar to sorbet or ice cream, made primarily from natural fruit juices, water, and sugar. Its light and granular texture makes it especially popular in warm climates, as it provides a refreshing and very appetizing sensation.

The origin of ice dates back to the culinary traditions of Mexico and other regions of Latin America, where snow or ice was once collected from the mountains to prepare cold drinks and desserts. Today, ice is produced in an artisanal or industrial manner, preserving the authentic flavor of fresh fruits.

In terms of its properties, ice is low in fat and, depending on the ingredients used, can be a light and healthy option to quench thirst and satisfy a sweet tooth. Furthermore, as it is made primarily with natural juices, it provides vitamins and minerals inherent to fruits.

In different Spanish-speaking countries, ice may have different names without changing its basic concept. Some of the most common synonyms are: raspado (Mexico), granizado (various regions), chup-chup (Peru), or simply water ice in some communities.

In Mexican and Latin American cuisine, ice is a classic ingredient for refreshing summer desserts and beverages, as well as a base for combinations with fruits, liquor, or syrups, always adding a sweet and cold touch to recipes.