White radish
16 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 16 kcal |
| Protein | 0.7g |
| Carbohydrates | 4g |
| Total fats | 0.1g |
| Fiber | 1.6g |
| Sodium | 39mg |
Vitamins and minerals
Description
White radish, also known as daikon radish or simply daikon, is an edible root that is elongated and white in color, originating from East Asia, particularly Japan, China, and Korea. Its flavor is mild and slightly spicy, much less intense than the common red radish, making it ideal for various culinary preparations.
In cooking, white radish is used both raw, in salads and as a garnish, and cooked in soups, stews, pickles, and stir-fries. Its texture is crunchy and juicy when fresh, and it softens when cooked, absorbing the flavors of other ingredients well.
This ingredient is rich in vitamin C, dietary fiber, and has digestive and diuretic properties, making it a healthy food that is beneficial for the immune system and digestion.
In different Spanish-speaking countries, it may go by other names such as Japanese radish, Chinese radish, or simply daikon, although "white radish" is the most common and understood term for culinary use.