Yellow cherry tomato
18 kcal per 100 g
Category: Vegetables
Nutritional information (per 100 g)
| Calories | 18 kcal |
| Protein | 0.9g |
| Carbohydrates | 3.9g |
| Sugars | 2.6g |
| Total fats | 0.2g |
| Fiber | 1.2g |
| Sodium | 5mg |
Vitamins and minerals
Description
Yellow cherry tomato
The yellow cherry tomato is a small, round tomato variety, characterized by its bright yellow color and sweet, mild flavor, which is less acidic than that of the traditional red tomato. This ingredient is highly valued in cooking for its fresh taste and aesthetic appeal, making it ideal for salads, appetizers, sauces, and garnishes.
Its origin dates back to the Andean regions of South America, where various tomato varieties were domesticated thousands of years ago. Currently, the yellow cherry tomato is cultivated in different parts of the world and is especially popular in Mediterranean and Latin American cuisine.
Regarding its properties, the yellow cherry tomato is an excellent source of vitamins A and C, antioxidants, and minerals such as potassium. It is also low in calories and rich in water, aiding in hydration and overall well-being. Its lycopene content, although lower than in red tomatoes, similarly contributes to cellular protection.
In the Spanish-speaking world, this ingredient may also be known by other names such as yellow tomato, yellow cherry tomato, or simply yellow cherry. Its versatility and flavor make it essential in many home and gourmet recipes.