Aged cheese
402 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 402 kcal |
| Protein | 25g |
| Carbohydrates | 1.3g |
| Sugars | 0.5g |
| Total fats | 33g |
| Saturated fats | 21g |
| Fiber | 0g |
| Sodium | 621mg |
Vitamins and minerals
Description
Añejo Cheese is a type of Mexican cheese traditionally made from cow's milk. It is characterized by its firm texture and its intense, slightly salty flavor due to its prolonged aging process, which can last several weeks or months. During this aging, the cheese develops a more complex flavor and a perfect consistency for grating or crumbling over various dishes.
Originating in Mexico, aged cheese is a very popular ingredient in Hispanic cuisine, commonly used to complement recipes such as quesadillas, enchiladas, chiles rellenos, and salads, providing a touch of deep flavor and a pleasant texture. Due to its pronounced flavor, it is usually used in small quantities to enhance the taste of dishes.
Regarding its properties, añejo cheese is a good source of protein and calcium, essential for bone and muscle health. However, due to its sodium content, it is recommended to consume it in moderation.
In different Hispanic American countries, aged cheese may have different names or have similar versions under other terms, such as hard cheese, dry cheese, or simply mature cheese, although the specific characteristics may vary by region and production method.