Aged cheese

Aged cheese

402 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 402 kcal
Protein 25g
Carbohydrates 1.3g
Sugars 0.5g
Total fats 33g
Saturated fats 21g
Fiber 0g
Sodium 621mg

Vitamins and minerals

Calcium 731mg
Folate 20mcg
Potassium 98mg
Vitamin A 350mcg
Vitamin B12 1.5mcg

Description

Añejo Cheese is a type of Mexican cheese traditionally made from cow's milk. It is characterized by its firm texture and its intense, slightly salty flavor due to its prolonged aging process, which can last several weeks or months. During this aging, the cheese develops a more complex flavor and a perfect consistency for grating or crumbling over various dishes.

Originating in Mexico, aged cheese is a very popular ingredient in Hispanic cuisine, commonly used to complement recipes such as quesadillas, enchiladas, chiles rellenos, and salads, providing a touch of deep flavor and a pleasant texture. Due to its pronounced flavor, it is usually used in small quantities to enhance the taste of dishes.

Regarding its properties, añejo cheese is a good source of protein and calcium, essential for bone and muscle health. However, due to its sodium content, it is recommended to consume it in moderation.

In different Hispanic American countries, aged cheese may have different names or have similar versions under other terms, such as hard cheese, dry cheese, or simply mature cheese, although the specific characteristics may vary by region and production method.