Bag of rooibos tea

Bag of rooibos tea

2 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 2 kcal
Protein 0g
Carbohydrates 0.3g
Sugars 0g
Total fats 0g
Fiber 0g
Sodium 1mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 0mg
Vitamin C 0mg

Description

Rooibos tea bag

The rooibos tea bag is a small sachet containing dried leaves from the Aspalathus linearis shrub, native to South Africa. Rooibos is a natural infusion known for its smooth, slightly sweet flavor and lack of caffeine, making it an excellent choice to enjoy at any time of the day.

This ingredient is widely used in cooking to prepare both hot and cold beverages and is ideal for infusing flavors into desserts, marinades, and cocktails. Its characteristic deep red color also adds an attractive presentation to preparations.

Origin: Rooibos comes from the mountainous regions of the Western Cape province in South Africa. It is cultivated and processed there using a traditional fermentation method that gives it its unique color and flavor.

Properties: Rooibos is rich in antioxidants such as polyphenols, which help combat oxidative stress. It is a naturally caffeine-free beverage and low in tannins, which promotes gentle digestion and does not produce bitterness like other teas. It also contains essential minerals such as calcium, iron, magnesium, and zinc.

Synonyms in Spanish (Latin America):

  • Red tea
  • Red bush
  • Rooibos infusion