Blue cheese Saga

Blue cheese Saga

353 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 353 kcal
Protein 21g
Carbohydrates 2.3g
Sugars 0.5g
Total fats 29g
Saturated fats 19g
Fiber 0g
Sodium 1300mg

Vitamins and minerals

Calcium 528mg
Folate 6mcg
Iron 0.5mg
Lycopene 0mcg
Potassium 120mg
Vitamin A 264IU
Vitamin C 0mg

Description

Saga Blue Cheese is a type of semi-soft cheese characterized by its blue veins or mold spots, which give it an intense and slightly spicy flavor, ideal for enhancing a wide variety of culinary recipes. This cheese is made by inoculating it with Penicillium roqueforti mold, which provides its distinctive color and characteristic aroma.

Its origin is inspired by the European tradition of blue cheeses, although Saga Blue Cheese is a recognized brand in several Latin American countries for its quality and balanced flavor, which combines creaminess with a strong and pungent touch, perfect for sauces, salads, pastas, and pizza bases.

Properties: This cheese is a good source of protein and calcium, essential for bone health. Additionally, it contains fats and sodium, so it is recommended to consume it in moderation as part of a balanced diet. Its intense flavor allows for the use of small amounts to enhance the taste of dishes.

Synonyms in Hispanic America: In various regions, blue cheese may also be known as Roquefort cheese, blue cheese, or simply blue mold cheese. However, Saga Blue Cheese specifically refers to that particular brand and variety, which is easily found in supermarkets and specialty stores.